Nutritional yeast vs Bosh! Nooch! Nutritional yeast
Overall, Bosh! Nooch! Nutritional yeast has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nutritional yeast | Bosh! Nooch! Nutritional yea... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 332 kcal | 333 kcal |
| Fat | 4.8 g | 4.3 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 23.2 g | 22.7 g |
| Protein | 50.6 g | 50.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bosh! Nooch! Nutritional yeast has 10% less fat (4.3 g vs 4.8 g).
- Only Bosh! Nooch! Nutritional yeast lists: Sulphur dioxide and sulphites.
Ingredients
Nutritional yeast
Dried Inactive Yeast from Molasses containing Sulphites). ALLERGY ADVICE: For allergens, se ingredients in bold. Produced in an environment which also handles wheat gluten and soya Suitable for vegans.
Bosh! Nooch! Nutritional yeast
Dried Inactive Yeast, Sulphites
FAQ
Which is healthier: Nutritional yeast or Bosh! Nooch! Nutritional yeast?
Overall, Bosh! Nooch! Nutritional yeast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutritional yeast has fewer calories: 332 kcal versus 333 kcal per 100 g.
Which has less sugar?
Bosh! Nooch! Nutritional yeast has less sugar: 0 g versus 0.1 g per 100 g.