Nutella Donut vs Berlina al cacao
Overall, Nutella Donut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nutella Donut | Berlina al cacao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 470 kcal |
| Fat | 21.3 g | 31.7 g |
| Saturated fat | 8.4 g | 20 g |
| Sugars | 23.4 g | 14.8 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | — | 2.3 g |
| Protein | 8.1 g | 6.3 g |
| Additives | 2 | 12 |
| Allergens | Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella Donut has 33% less fat (21.3 g vs 31.7 g).
- Nutella Donut has 58% less saturated fat (8.4 g vs 20 g).
- Berlina al cacao has 37% less sugar (14.8 g vs 23.4 g).
- Berlina al cacao has 40% less salt (0.8 g vs 1.3 g).
- Nutella Donut has 22% more protein (8.1 g vs 6.3 g).
- Only Berlina al cacao lists: Eggs, Gluten, Milk.
Ingredients
Nutella Donut
FR BE Pâtisserie cuite, fourrée à la pâte à tartiner aux noisettes et au cacao Nutella®, surgelée. Ingrédients: farine de FROMENT, pâte à tartiner aux NOISETTES et au cacao 23,5% (sucre, huile de palme, NOISETTES 13%**, LAIT écrémé en poudre 8,7%**, cacao maigre 7,4%**, émulsifiants: lécithines [SOJA]; vanilline), huile de palme, sucre, huile de tournesol, dextrose, levure de boulanger, farine de SOJA, poudres à lever: diphosphates disodiques, carbonate acide de sodium; sel, LACTOSERUM en poudre, emulsifiants: mono-et diglycérides d'acides gras; maltodextrines, LAIT écrémé en poudre, colorant : bêta-carotene; arômes; antioxydant: acide ascorbique. **Correspond à 3,1% de noisettes, 2% de lait écrémé en poudre et 1,7% de cacao maigre dans le produit fini. Peut contenir ŒUFS, AMANDES, NOIX DE PECAN, PISTACHES, MOUTARDE.
Berlina al cacao
Harina de trigo (gluten), cobertura con cacao (22%) (grasas y aceites vegetales (palmiste, palma, girasol), azúcar, cacao desgrasado en polvo (2,5%), leche entera en polvo, aromas, dextrosa, estabilizante (E492), emulgente (lecitina de soja)), grasa de palma, agua, huevo líquido pasteurizado, dextrosa, levadura, azúcar, emulgentes (E471, E472e, lecitina de soja, E481), almidones (trigo (gluten), maíz), gasificantes (E450i, E341, E500ii), sal, huevo en polvo, suero de leche en polvo, espesante (goma guar), aroma, Puede contener trazas de frutos de cáscara y mostaza, Conservar en lugar fresco, seco y no expuesto a la luz solar, Producto descongelado, no volver a congelar, PROLO CACALL PRODUTO DE DACTELADIA FAIZA
FAQ
Which is healthier: Nutella Donut or Berlina al cacao?
Overall, Nutella Donut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella Donut has fewer calories: 442 kcal versus 470 kcal per 100 g.
Which has less sugar?
Berlina al cacao has less sugar: 14.8 g versus 23.4 g per 100 g.