Doonuts vs Berlina al cacao
Overall, Doonuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Doonuts | Berlina al cacao |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 470 kcal |
| Fat | 25 g | 31.7 g |
| Saturated fat | 4.5 g | 20 g |
| Sugars | 31 g | 14.8 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 1.1 g | 2.3 g |
| Protein | 5.7 g | 6.3 g |
| Additives | 4 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doonuts has 21% less fat (25 g vs 31.7 g).
- Doonuts has 78% less saturated fat (4.5 g vs 20 g).
- Berlina al cacao has 52% less sugar (14.8 g vs 31 g).
- Doonuts has 56% less salt (0.3 g vs 0.8 g).
- Berlina al cacao has 53% more fiber (2.3 g vs 1.1 g).
- Doonuts has the better Nutri-Score.
Ingredients
Doonuts
Farine de blé 20%, huile de colza, sucre, blancs d'œufs de poules élevées en plein air 15%, chocolat au lait 14% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), stabilisant: glycérol, lait écrémé en poudre, sirop de sucre inverti, arôme naturel (lait), poudre à lever: carbonates d'ammonium, sel.
Berlina al cacao
Harina de trigo (gluten), cobertura con cacao (22%) (grasas y aceites vegetales (palmiste, palma, girasol), azúcar, cacao desgrasado en polvo (2,5%), leche entera en polvo, aromas, dextrosa, estabilizante (E492), emulgente (lecitina de soja)), grasa de palma, agua, huevo líquido pasteurizado, dextrosa, levadura, azúcar, emulgentes (E471, E472e, lecitina de soja, E481), almidones (trigo (gluten), maíz), gasificantes (E450i, E341, E500ii), sal, huevo en polvo, suero de leche en polvo, espesante (goma guar), aroma, Puede contener trazas de frutos de cáscara y mostaza, Conservar en lugar fresco, seco y no expuesto a la luz solar, Producto descongelado, no volver a congelar, PROLO CACALL PRODUTO DE DACTELADIA FAIZA
FAQ
Which is healthier: Doonuts or Berlina al cacao?
Overall, Doonuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doonuts has fewer calories: 453 kcal versus 470 kcal per 100 g.
Which has less sugar?
Berlina al cacao has less sugar: 14.8 g versus 31 g per 100 g.