Nut mix roasted vs Cashew-Erdnuss-Mix - Honig & Salz
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nut mix roasted | Cashew-Erdnuss-Mix - Honig &... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 642 kcal | 536 kcal |
| Fat | 57 g | 32.7 g |
| Saturated fat | 6 g | 6 g |
| Sugars | 5 g | 35.6 g |
| Salt | 0 g | 1 g |
| Fiber | 6.4 g | 4.7 g |
| Protein | 20 g | 14.6 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew-Erdnuss-Mix - Honig & Salz has 17% fewer calories (536 kcal vs 642 kcal).
- Cashew-Erdnuss-Mix - Honig & Salz has 43% less fat (32.7 g vs 57 g).
- Nut mix roasted has 86% less sugar (5 g vs 35.6 g).
- Nut mix roasted has 98% less salt (0 g vs 1 g).
- Nut mix roasted has 27% more fiber (6.4 g vs 4.7 g).
- Nut mix roasted has 27% more protein (20 g vs 14.6 g).
- Nut mix roasted has the better Nutri-Score.
- Only Cashew-Erdnuss-Mix - Honig & Salz lists: Peanuts.
Ingredients
Nut mix roasted
Serviervorschlag Suggestion de présentation/ Serveersuggestie Sugerencia de presentación Stugestão de apresentação zycja podania TRADER JOE'S NUT-MIX SIMPLY ROASTED WITH CASHEWS, ALMONDS, HAZELNUTS & PECAN NUTS NO ADDED ONL OR SALT NUTRI-SCORE ABODE 200ge
Cashew-Erdnuss-Mix - Honig & Salz
33 % Cashewkerne, 32 % Erdnusskerne, Zucker, 3 % Honig, pflanzliche Öle (Sonnenblume, Shea), Geliermittel: Gummi arabicum; Salz, Farbstoff: Ammoniak-Zuckerkulör.
FAQ
Which is healthier: Nut mix roasted or Cashew-Erdnuss-Mix - Honig & Salz?
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew-Erdnuss-Mix - Honig & Salz has fewer calories: 536 kcal versus 642 kcal per 100 g.
Which has less sugar?
Nut mix roasted has less sugar: 5 g versus 35.6 g per 100 g.