Nopal powder vs Superfood Mix 7
Overall, Nopal powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nopal powder | Superfood Mix 7 |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 44 kcal | 416 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | 24.3 g |
| Sugars | 5 g | 13 g |
| Salt | 0 g | 0.1 g |
| Fiber | 50 g | 21.4 g |
| Protein | 6 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nopal powder has 89% fewer calories (44 kcal vs 416 kcal).
- Nopal powder has no saturated fat, while Superfood Mix 7 has 24.3 g.
- Nopal powder has 62% less sugar (5 g vs 13 g).
- Nopal powder has 57% more fiber (50 g vs 21.4 g).
- Superfood Mix 7 has 72% more protein (21.4 g vs 6 g).
Ingredients
Nopal powder
100% Nopal Cactus Nutritional Informa Suggested Use: Serving size: 1 Tbsp (10 g) Servings per container: 30 Per 100g Energy 184 KJ Blend in smoothies & juices Use in Baking & Pastries
Superfood Mix 7
Not available.
FAQ
Which is healthier: Nopal powder or Superfood Mix 7?
Overall, Nopal powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nopal powder has fewer calories: 44 kcal versus 416 kcal per 100 g.
Which has less sugar?
Nopal powder has less sugar: 5 g versus 13 g per 100 g.