Nopal powder vs Super Foods Raving Red Combo
Overall, Nopal powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nopal powder | Super Foods Raving Red Combo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 44 kcal | 400 kcal |
| Fat | 0 g | 5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5 g | 0 g |
| Salt | 0 g | 0.4 g |
| Fiber | 50 g | 30 g |
| Protein | 6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nopal powder has 89% fewer calories (44 kcal vs 400 kcal).
- Nopal powder has no fat, while Super Foods Raving Red Combo has 5 g.
- Super Foods Raving Red Combo has no sugar, while Nopal powder has 5 g.
- Nopal powder has no salt, while Super Foods Raving Red Combo has 0.4 g.
- Nopal powder has 40% more fiber (50 g vs 30 g).
- Super Foods Raving Red Combo has 40% more protein (10 g vs 6 g).
Ingredients
Nopal powder
100% Nopal Cactus Nutritional Informa Suggested Use: Serving size: 1 Tbsp (10 g) Servings per container: 30 Per 100g Energy 184 KJ Blend in smoothies & juices Use in Baking & Pastries
Super Foods Raving Red Combo
Organic Elderberry, Organic Beet, Organic Raspberry Juice Powder, Organic Açai, Organic Blueberry Juice Powder, Organic Psyllium Husk, Organic Kale, Organic Carrot, Organic Lucuma, Organic Lemon Peel, Organic Turmeric
FAQ
Which is healthier: Nopal powder or Super Foods Raving Red Combo?
Overall, Nopal powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nopal powder has fewer calories: 44 kcal versus 400 kcal per 100 g.
Which has less sugar?
Super Foods Raving Red Combo has less sugar: 0 g versus 5 g per 100 g.