Chia Bia Milled Chia Seed (Gluten free) vs Super Foods Raving Red Combo
Neither product is clearly better overall — it depends on what matters most to you.
Chia Bia Milled Chia Seed (Gluten free)
Super Foods Raving Red Combo
Nutrition per 100 g
| Nutrient | Chia Bia Milled Chia Seed (G... | Super Foods Raving Red Combo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 418 kcal | 400 kcal |
| Fat | 31 g | 5 g |
| Saturated fat | 3.4 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.4 g |
| Fiber | 33 g | 30 g |
| Protein | 21 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Foods Raving Red Combo has 84% less fat (5 g vs 31 g).
- Super Foods Raving Red Combo has no saturated fat, while Chia Bia Milled Chia Seed (Gluten free) has 3.4 g.
- Chia Bia Milled Chia Seed (Gluten free) has no salt, while Super Foods Raving Red Combo has 0.4 g.
- Chia Bia Milled Chia Seed (Gluten free) has 52% more protein (21 g vs 10 g).
Ingredients
Chia Bia Milled Chia Seed (Gluten free)
Whole Natural Raw Chia seeds (Salvia Hispanica L) 100%
Super Foods Raving Red Combo
Organic Elderberry, Organic Beet, Organic Raspberry Juice Powder, Organic Açai, Organic Blueberry Juice Powder, Organic Psyllium Husk, Organic Kale, Organic Carrot, Organic Lucuma, Organic Lemon Peel, Organic Turmeric
FAQ
Which is healthier: Chia Bia Milled Chia Seed (Gluten free) or Super Foods Raving Red Combo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Foods Raving Red Combo has fewer calories: 400 kcal versus 418 kcal per 100 g.
Which has less sugar?
Chia Bia Milled Chia Seed (Gluten free) has less sugar: 0 g versus 0 g per 100 g.