Noix de saint jacques avec corail bio vs Almejones al natural
Overall, Noix de saint jacques avec corail bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Noix de saint jacques avec corail bio
Almejones al natural
Nutrition per 100 g
| Nutrient | Noix de saint jacques avec c... | Almejones al natural |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 85 kcal | 63 kcal |
| Fat | 0.8 g | 1.5 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.4 g | 1.8 g |
| Fiber | 0.5 g | 0 g |
| Protein | 15 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almejones al natural has 26% fewer calories (63 kcal vs 85 kcal).
- Noix de saint jacques avec corail bio has 47% less fat (0.8 g vs 1.5 g).
- Noix de saint jacques avec corail bio has 88% less saturated fat (0.1 g vs 0.8 g).
- Almejones al natural has no sugar, while Noix de saint jacques avec corail bio has 1.3 g.
- Noix de saint jacques avec corail bio has 80% less salt (0.4 g vs 1.8 g).
- Noix de saint jacques avec corail bio has 100% more fiber (0.5 g vs 0 g).
- Noix de saint jacques avec corail bio has 40% more protein (15 g vs 9 g).
- Noix de saint jacques avec corail bio has the better Nutri-Score.
Ingredients
Noix de saint jacques avec corail bio
Noix de Saint-Jacques avec corail (_mollusques_). Argopecten purpuratus élevée au Pérou, en aquaculture responsable selon le référentiel ASC et issue de l'agriculture biologique.
Almejones al natural
Almejones (moluscos), agua, sal.
FAQ
Which is healthier: Noix de saint jacques avec corail bio or Almejones al natural?
Overall, Noix de saint jacques avec corail bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almejones al natural has fewer calories: 63 kcal versus 85 kcal per 100 g.
Which has less sugar?
Almejones al natural has less sugar: 0 g versus 1.3 g per 100 g.