Noix de Coco Cube vs Lamelles de coco / Kokosschnitze
Overall, Lamelles de coco / Kokosschnitze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Noix de Coco Cube
Lamelles de coco / Kokosschnitze
Nutrition per 100 g
| Nutrient | Noix de Coco Cube | Lamelles de coco / Kokosschn... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 476 kcal | 655 kcal |
| Fat | 21.6 g | 64 g |
| Saturated fat | 19.2 g | 55 g |
| Sugars | 48.7 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.8 g | 14 g |
| Protein | 2.7 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Coco Cube has 27% fewer calories (476 kcal vs 655 kcal).
- Noix de Coco Cube has 66% less fat (21.6 g vs 64 g).
- Noix de Coco Cube has 65% less saturated fat (19.2 g vs 55 g).
- Lamelles de coco / Kokosschnitze has 88% less sugar (6 g vs 48.7 g).
- Lamelles de coco / Kokosschnitze has 59% more fiber (14 g vs 5.8 g).
- Lamelles de coco / Kokosschnitze has 57% more protein (6.3 g vs 2.7 g).
- Lamelles de coco / Kokosschnitze has the better Nutri-Score.
- Only Noix de Coco Cube lists: Gluten.
Ingredients
Noix de Coco Cube
Noix de coco* (Asie), sirop de blé sans gluten, glucose séché, amidon de blé sans gluten*, gomme de xanthane*, gomme de caroube.
Lamelles de coco / Kokosschnitze
Noix de coco séchée bio (prove - nance: voir date). Les noix de coco ont été cultivées par des producteurs Fairtrade, et cer - des et commercialisées selon les standards du commerce équitable Fairtrade. 100% du poids total. Pour en savoir plus: code Fairtrade 1028499. www.fairtrademaxhavelaar.ch DAT mindestens haltbar bis: à consommer préf. av: Ghana 03.03.2024 L1489465 07:23 Unter Schutzatmosphäre verpackt.
FAQ
Which is healthier: Noix de Coco Cube or Lamelles de coco / Kokosschnitze?
Overall, Lamelles de coco / Kokosschnitze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de Coco Cube has fewer calories: 476 kcal versus 655 kcal per 100 g.
Which has less sugar?
Lamelles de coco / Kokosschnitze has less sugar: 6 g versus 48.7 g per 100 g.