Lamelles de coco / Kokosschnitze vs Cocco essiccato
Overall, Cocco essiccato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lamelles de coco / Kokosschn... | Cocco essiccato |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 655 kcal | 693 kcal |
| Fat | 64 g | 65 g |
| Saturated fat | 55 g | 59 g |
| Sugars | 6 g | 5.2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 14 g | 11 g |
| Protein | 6.3 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocco essiccato has 13% less sugar (5.2 g vs 6 g).
- Lamelles de coco / Kokosschnitze has 21% more fiber (14 g vs 11 g).
- Lamelles de coco / Kokosschnitze has 13% more protein (6.3 g vs 5.5 g).
- Cocco essiccato has the better Nutri-Score.
Ingredients
Lamelles de coco / Kokosschnitze
Noix de coco séchée bio (prove - nance: voir date). Les noix de coco ont été cultivées par des producteurs Fairtrade, et cer - des et commercialisées selon les standards du commerce équitable Fairtrade. 100% du poids total. Pour en savoir plus: code Fairtrade 1028499. www.fairtrademaxhavelaar.ch DAT mindestens haltbar bis: à consommer préf. av: Ghana 03.03.2024 L1489465 07:23 Unter Schutzatmosphäre verpackt.
Cocco essiccato
100% cocco essiccato
FAQ
Which is healthier: Lamelles de coco / Kokosschnitze or Cocco essiccato?
Overall, Cocco essiccato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de coco / Kokosschnitze has fewer calories: 655 kcal versus 693 kcal per 100 g.
Which has less sugar?
Cocco essiccato has less sugar: 5.2 g versus 6 g per 100 g.