Noix de Cajou vs Cocktail Natural
Overall, Cocktail Natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de Cajou | Cocktail Natural |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 594 kcal | 636 kcal |
| Fat | 48 g | 57 g |
| Saturated fat | 7.3 g | 6.9 g |
| Sugars | 5.9 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 11 g |
| Protein | 20 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Cajou has 16% less fat (48 g vs 57 g).
- Cocktail Natural has 55% more fiber (11 g vs 5 g).
- Cocktail Natural has the better Nutri-Score.
Ingredients
Noix de Cajou
Peut contenir des traces d'arachides, d'autres fruits à coques, de soja, de graines de sésame, de céréales contenant du gluten, de lait et de sulfites.
Cocktail Natural
NUECES, ALMENDRAS y ANACARDOS. TRAZAS DE CACAHUETÉ Y OTROS FRUTOS DE CÁSCARA.
FAQ
Which is healthier: Noix de Cajou or Cocktail Natural?
Overall, Cocktail Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de Cajou has fewer calories: 594 kcal versus 636 kcal per 100 g.
Which has less sugar?
Cocktail Natural has less sugar: 5.7 g versus 5.9 g per 100 g.