Comparison
Noix de Cajou vs Cashew Kerne Nüsse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noix de Cajou | Cashew Kerne Nüsse |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 594 kcal | 606 kcal |
| Fat | 48 g | 48 g |
| Saturated fat | 7.3 g | 9.3 g |
| Sugars | 5.9 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 5.7 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Cajou has 22% less saturated fat (7.3 g vs 9.3 g).
- Cashew Kerne Nüsse has 12% more fiber (5.7 g vs 5 g).
Ingredients
Noix de Cajou
Peut contenir des traces d'arachides, d'autres fruits à coques, de soja, de graines de sésame, de céréales contenant du gluten, de lait et de sulfites.
Cashew Kerne Nüsse
Cashewkerne
FAQ
Which is healthier: Noix de Cajou or Cashew Kerne Nüsse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de Cajou has fewer calories: 594 kcal versus 606 kcal per 100 g.
Which has less sugar?
Noix de Cajou has less sugar: 5.9 g versus 6.2 g per 100 g.
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