Comparison
Cashew Kerne Nüsse vs Cocktail Natural
Overall, Cocktail Natural has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cashew Kerne Nüsse | Cocktail Natural |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 606 kcal | 636 kcal |
| Fat | 48 g | 57 g |
| Saturated fat | 9.3 g | 6.9 g |
| Sugars | 6.2 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 11 g |
| Protein | 19 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew Kerne Nüsse has 16% less fat (48 g vs 57 g).
- Cocktail Natural has 26% less saturated fat (6.9 g vs 9.3 g).
- Cocktail Natural has 48% more fiber (11 g vs 5.7 g).
- Cocktail Natural has the better Nutri-Score.
Ingredients
Cashew Kerne Nüsse
Cashewkerne
Cocktail Natural
NUECES, ALMENDRAS y ANACARDOS. TRAZAS DE CACAHUETÉ Y OTROS FRUTOS DE CÁSCARA.
FAQ
Which is healthier: Cashew Kerne Nüsse or Cocktail Natural?
Overall, Cocktail Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew Kerne Nüsse has fewer calories: 606 kcal versus 636 kcal per 100 g.
Which has less sugar?
Cocktail Natural has less sugar: 5.7 g versus 6.2 g per 100 g.
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