Comparison
Nocciole vs Hasselnusskerne
Overall, Hasselnusskerne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nocciole | Hasselnusskerne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 663 kcal | 668 kcal |
| Fat | 58 g | 64 g |
| Saturated fat | 5.2 g | 5.8 g |
| Sugars | 2.3 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 12 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nocciole has 10% less saturated fat (5.2 g vs 5.8 g).
- Hasselnusskerne has 28% more fiber (12 g vs 8.6 g).
- Hasselnusskerne has 13% more protein (15 g vs 13 g).
Ingredients
Nocciole
Not available.
Hasselnusskerne
Not available.
FAQ
Which is healthier: Nocciole or Hasselnusskerne?
Overall, Hasselnusskerne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nocciole has fewer calories: 663 kcal versus 668 kcal per 100 g.
Which has less sugar?
Nocciole has less sugar: 2.3 g versus 2.5 g per 100 g.