Comparison
Nocciole vs Avellana Natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nocciole | Avellana Natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 663 kcal | 671 kcal |
| Fat | 58 g | 63.8 g |
| Saturated fat | 5.2 g | 6.2 g |
| Sugars | 2.3 g | 3.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8.6 g | 9.8 g |
| Protein | 13 g | 15.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nocciole has 16% less saturated fat (5.2 g vs 6.2 g).
- Nocciole has 38% less sugar (2.3 g vs 3.7 g).
- Avellana Natural has 12% more fiber (9.8 g vs 8.6 g).
- Avellana Natural has 16% more protein (15.5 g vs 13 g).
- Only Avellana Natural lists: Nuts.
Ingredients
Nocciole
Not available.
Avellana Natural
Avellana
FAQ
Which is healthier: Nocciole or Avellana Natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nocciole has fewer calories: 663 kcal versus 671 kcal per 100 g.
Which has less sugar?
Nocciole has less sugar: 2.3 g versus 3.7 g per 100 g.
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