Comparison

No pork streaky bacon rashers vs Vegetarian Bacon

Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

NutrientNo pork streaky bacon rasher...Vegetarian Bacon
Nutri-Score c a
NOVA group 4 4
Calories 223 kcal 128 kcal
Fat 14 g 5.2 g
Saturated fat 1.7 g 0.5 g
Sugars 1.8 g 0.3 g
Salt 2 g 1.2 g
Fiber 7.7 g 6 g
Protein 10.9 g 14 g
Additives61
AllergensGlutenEggs, Milk, Mycoprotein

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Vegetarian Bacon has 43% fewer calories (128 kcal vs 223 kcal).
  • Vegetarian Bacon has 63% less fat (5.2 g vs 14 g).
  • Vegetarian Bacon has 71% less saturated fat (0.5 g vs 1.7 g).
  • Vegetarian Bacon has 83% less sugar (0.3 g vs 1.8 g).
  • Vegetarian Bacon has 39% less salt (1.2 g vs 2 g).
  • No pork streaky bacon rashers has 22% more fiber (7.7 g vs 6 g).
  • Vegetarian Bacon has 22% more protein (14 g vs 10.9 g).
  • Vegetarian Bacon has the better Nutri-Score.
  • Only No pork streaky bacon rashers lists: Gluten.
  • Only Vegetarian Bacon lists: Eggs, Milk, Mycoprotein.

Ingredients

No pork streaky bacon rashers

Water, Sunflower Oil, _Wheat_ Protein, Pea Protein, Thickeners (Methyl Cellulose, Carrageenan, Konjac Gum, Xanthan Gum, Sodium Alginate), Cornflour, Flavourings, Vegetable Fibre, Sea Salt, Yeast Extract, Smoke Flavouring, Maltodextrin, _Barley_ Malt Extract, Plant and Fruit Extracts (Hibiscus Concentrate, Black Carrot Concentrate, Peach Concentrate, Orange Concentrate).

Vegetarian Bacon

Mycoprotein (77%), Rehydrated Free Range Egg White, Flavourings (contains Milk, Smoke Flavourings. Colour: Iron Oxide), Rapeseed Oil, Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens see ingredients in bold. There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

FAQ

Which is healthier: No pork streaky bacon rashers or Vegetarian Bacon?

Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vegetarian Bacon has fewer calories: 128 kcal versus 223 kcal per 100 g.

Which has less sugar?

Vegetarian Bacon has less sugar: 0.3 g versus 1.8 g per 100 g.

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