Veganer Bacon vs Vegetarian Bacon
Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veganer Bacon | Vegetarian Bacon |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 128 kcal |
| Fat | 5 g | 5.2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.1 g | 0.3 g |
| Salt | 2.6 g | 1.2 g |
| Fiber | 2.9 g | 6 g |
| Protein | 33 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Weizenprotein, Weizernprotein | Eggs, Milk, Mycoprotein |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian Bacon has 42% fewer calories (128 kcal vs 219 kcal).
- Vegetarian Bacon has 93% less sugar (0.3 g vs 4.1 g).
- Vegetarian Bacon has 54% less salt (1.2 g vs 2.6 g).
- Vegetarian Bacon has 52% more fiber (6 g vs 2.9 g).
- Veganer Bacon has 58% more protein (33 g vs 14 g).
- Vegetarian Bacon has the better Nutri-Score.
- Only Veganer Bacon lists: Gluten, Weizenprotein, Weizernprotein.
- Only Vegetarian Bacon lists: Eggs, Milk, Mycoprotein.
Ingredients
Veganer Bacon
43% Weizengluten, Trinkwasser, Knoblauch, Zitronensaft, Rapsöl, Speisesalz, Dextrose, fraktioniertes Erbsenmehl, Zitrusfaser, natürliches Aroma, färbende Lebensmittel: Rettichkonzentrat, Apfelkonzentrat, Karottenkonzentrat, Schwarze Johannisbeere Konzentrat; Hefeextrakt, Raucharoma, Rauchsalz (Speisesalz, Rauch), Buchenholzrauch. Kann Spuren von Ei, Soja, Milch, Senf und Laktose enthalten.
Vegetarian Bacon
Mycoprotein (77%), Rehydrated Free Range Egg White, Flavourings (contains Milk, Smoke Flavourings. Colour: Iron Oxide), Rapeseed Oil, Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens see ingredients in bold. There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.
FAQ
Which is healthier: Veganer Bacon or Vegetarian Bacon?
Overall, Vegetarian Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian Bacon has fewer calories: 128 kcal versus 219 kcal per 100 g.
Which has less sugar?
Vegetarian Bacon has less sugar: 0.3 g versus 4.1 g per 100 g.