No chicken kiyvs vs Goodlife mushroom & spinash Kiev
Overall, Goodlife mushroom & spinash Kiev has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | No chicken kiyvs | Goodlife mushroom & spinash... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 248 kcal |
| Fat | 15.3 g | 12.4 g |
| Saturated fat | 4.9 g | 2.8 g |
| Sugars | 1.8 g | 1.9 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 5.1 g | — |
| Protein | 7.6 g | 6.9 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goodlife mushroom & spinash Kiev has 19% less fat (12.4 g vs 15.3 g).
- Goodlife mushroom & spinash Kiev has 43% less saturated fat (2.8 g vs 4.9 g).
- No chicken kiyvs has 50% less salt (0.6 g vs 1.2 g).
- Goodlife mushroom & spinash Kiev is less processed (lower NOVA group).
- Only No chicken kiyvs lists: Sulphur dioxide and sulphites.
- Only Goodlife mushroom & spinash Kiev lists: Eggs, Milk.
Ingredients
No chicken kiyvs
Water, Mushroom (20%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pea Flour, Stabiliser: Methyl Cellulose; Sustainable Palm Oil, Wheat Gluten (2.5%), Coconut Oil, Pea Fibre, Pea Protein (1.5%), Coconut Milk, Wheat Starch, Pea Starch, Garlic Purée (1%), Yeast Extract, Salt, Roast Garlic Puree (0.5%), Parsley, Dried Onion, Flavouring, Olive Oil, Yeast, Sugar, Preservative: Potassium Sorbate, Sodium Metabisulphite (Sulphites); Lemon Concentrate, Emulsifier: Mono - and Diglycerides of Fatty Acids; Colour: Beta-carotene; White Pepper, Cracked Black Pepper, Onion Powder, Black Pepper, Garlic Powder, Raising Agent: Ammonium Bicarbonate; Paprika Extract.
Goodlife mushroom & spinash Kiev
Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk), Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breader (13%) (Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Brown Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme. For Allergens, including cereals containing gluten, see ingredients in bold. Free from artificial colours, additives or preservatives. Product is suitable for vegetarians.
FAQ
Which is healthier: No chicken kiyvs or Goodlife mushroom & spinash Kiev?
Overall, Goodlife mushroom & spinash Kiev has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goodlife mushroom & spinash Kiev has fewer calories: 248 kcal versus 250 kcal per 100 g.
Which has less sugar?
No chicken kiyvs has less sugar: 1.8 g versus 1.9 g per 100 g.