Nescafé latte expresso vs Café Latte Light
Overall, Café Latte Light has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nescafé latte expresso | Café Latte Light |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 42 kcal |
| Fat | 2.7 g | 0.8 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 10 g | 5.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 3.4 g | 3 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte Light has 47% fewer calories (42 kcal vs 79 kcal).
- Café Latte Light has 70% less fat (0.8 g vs 2.7 g).
- Café Latte Light has 72% less saturated fat (0.5 g vs 1.8 g).
- Café Latte Light has 44% less sugar (5.6 g vs 10 g).
- Nescafé latte expresso has 12% more protein (3.4 g vs 3 g).
- Café Latte Light has the better Nutri-Score.
- Only Nescafé latte expresso lists: Milk.
Ingredients
Nescafé latte expresso
Lait (91,7%), sucre, extrait de café (1,4%), stabilissants citrates de potassium, gomme gellane).
Café Latte Light
78% semi-skim milk 1,0% fat), coffee (20%), fructose, stabilizers: sodium carbonates, caragenans, sweetener (sucralose), lactase,
FAQ
Which is healthier: Nescafé latte expresso or Café Latte Light?
Overall, Café Latte Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte Light has fewer calories: 42 kcal versus 79 kcal per 100 g.
Which has less sugar?
Café Latte Light has less sugar: 5.6 g versus 10 g per 100 g.