Comparison
Nectarine jaune vs Nectarines
Overall, Nectarine jaune has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nectarine jaune | Nectarines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 2 kcal | 33 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 6.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.1 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectarine jaune has 94% fewer calories (2 kcal vs 33 kcal).
- Nectarine jaune has no sugar, while Nectarines has 6.5 g.
Ingredients
Nectarine jaune
Fruit 100 %
Nectarines
Nectarine 100%
FAQ
Which is healthier: Nectarine jaune or Nectarines?
Overall, Nectarine jaune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectarine jaune has fewer calories: 2 kcal versus 33 kcal per 100 g.
Which has less sugar?
Nectarine jaune has less sugar: 0 g versus 6.5 g per 100 g.