Comparison
P'tite Nectarine vs Nectarines
Overall, Nectarines has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | P'tite Nectarine | Nectarines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 33 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.9 g | 6.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 1.1 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectarines has 28% fewer calories (33 kcal vs 46 kcal).
- Nectarines has 18% less sugar (6.5 g vs 7.9 g).
- P'tite Nectarine has 35% more fiber (1.7 g vs 1.1 g).
Ingredients
P'tite Nectarine
Nectarine (100%), antioxydants : ascorbate de sodium, acide citrique.
Nectarines
Nectarine 100%
FAQ
Which is healthier: P'tite Nectarine or Nectarines?
Overall, Nectarines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectarines has fewer calories: 33 kcal versus 46 kcal per 100 g.
Which has less sugar?
Nectarines has less sugar: 6.5 g versus 7.9 g per 100 g.