Comparison

Nature of Nuts - Force vs Original salted peanut

Overall, Nature of Nuts - Force has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientNature of Nuts - ForceOriginal salted peanut
Nutri-Score a c
NOVA group 1 3
Calories 593 kcal 615 kcal
Fat 46 g 51 g
Saturated fat 5.9 g 8.1 g
Sugars 4.6 g 5.1 g
Salt 0 g 1.2 g
Fiber 7.7 g 8.5 g
Protein 20 g 30 g
Additives00
AllergensNuts, PeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nature of Nuts - Force has 27% less saturated fat (5.9 g vs 8.1 g).
  • Nature of Nuts - Force has 99% less salt (0 g vs 1.2 g).
  • Original salted peanut has 33% more protein (30 g vs 20 g).
  • Nature of Nuts - Force has the better Nutri-Score.
  • Nature of Nuts - Force is less processed (lower NOVA group).
  • Only Nature of Nuts - Force lists: Nuts.

Ingredients

Nature of Nuts - Force

Cacahuètes (_arachides_) 45% (origine Argentine), _noix de cajou_ 20% (origine Vietnam), _amandes_ avec peau 20% (origine États-Unis), _noix de Macadamia_ 10% (origine Afrique du Sud), _noisettes_ 5% (origine Turquie). Peut contenir des traces d'autres fruits à coque.

Original salted peanut

_peanuts_, sunflower oil, salt

FAQ

Which is healthier: Nature of Nuts - Force or Original salted peanut?

Overall, Nature of Nuts - Force has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nature of Nuts - Force has fewer calories: 593 kcal versus 615 kcal per 100 g.

Which has less sugar?

Nature of Nuts - Force has less sugar: 4.6 g versus 5.1 g per 100 g.

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