Natural Gel - Fruits Rouges vs Cherry Energy Gel
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Natural Gel - Fruits Rouges | Cherry Energy Gel |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 308 kcal |
| Fat | 3.6 g | 0.6 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 31 g | 66 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.1 g | 1 g |
| Protein | 0.3 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Gel - Fruits Rouges has 43% fewer calories (176 kcal vs 308 kcal).
- Cherry Energy Gel has 83% less fat (0.6 g vs 3.6 g).
- Cherry Energy Gel has no saturated fat, while Natural Gel - Fruits Rouges has 0.5 g.
- Natural Gel - Fruits Rouges has 53% less sugar (31 g vs 66 g).
- Natural Gel - Fruits Rouges has 98% less salt (0 g vs 0.6 g).
- Cherry Energy Gel has 82% more protein (1.7 g vs 0.3 g).
- Natural Gel - Fruits Rouges has the better Nutri-Score.
- Only Cherry Energy Gel lists: Milk, Peanuts.
Ingredients
Natural Gel - Fruits Rouges
Sirop d'agave, purée de fraise 26,2%, purée de framboise 19,2%, purée de myrtille 9,5%, huile d'olive extra vierge, fécule de tapioca poudre de fleur d'hibiscus 0,6%, purée de cynorhodon, jus de citron concentré
Cherry Energy Gel
Sirop de riz brun (67,5%), Sirop d'agave (23%), Jus de cerise concentré (7%), Sel (0,6%). Peut contenir des traces de gluten, lait et cacahuète.
FAQ
Which is healthier: Natural Gel - Fruits Rouges or Cherry Energy Gel?
Overall, Natural Gel - Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Gel - Fruits Rouges has fewer calories: 176 kcal versus 308 kcal per 100 g.
Which has less sugar?
Natural Gel - Fruits Rouges has less sugar: 31 g versus 66 g per 100 g.