Natives Olivenöl vs Spaghetti N. 12 Senza Glutine
Overall, Spaghetti N. 12 Senza Glutine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natives Olivenöl | Spaghetti N. 12 Senza Glutin... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 4 |
| Calories | 824 kcal | 359 kcal |
| Fat | 91.6 g | 3.1 g |
| Saturated fat | 14.1 g | 0.8 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 3.2 g |
| Protein | 0 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti N. 12 Senza Glutine has 56% fewer calories (359 kcal vs 824 kcal).
- Spaghetti N. 12 Senza Glutine has 97% less fat (3.1 g vs 91.6 g).
- Spaghetti N. 12 Senza Glutine has 94% less saturated fat (0.8 g vs 14.1 g).
- Natives Olivenöl has no sugar, while Spaghetti N. 12 Senza Glutine has 0.8 g.
- Spaghetti N. 12 Senza Glutine has 100% more fiber (3.2 g vs 0 g).
- Spaghetti N. 12 Senza Glutine has 100% more protein (8.1 g vs 0 g).
- Natives Olivenöl is less processed (lower NOVA group).
- Only Spaghetti N. 12 Senza Glutine lists: Gluten.
Ingredients
Natives Olivenöl
Olivenöl
Spaghetti N. 12 Senza Glutine
wholemeal rice flour 36%, cam flour 34,5%, sorghum flour 22%, teff four 7%, emulsifiers (mono-and diglycerides of fatty acids of plant origin),
FAQ
Which is healthier: Natives Olivenöl or Spaghetti N. 12 Senza Glutine?
Overall, Spaghetti N. 12 Senza Glutine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti N. 12 Senza Glutine has fewer calories: 359 kcal versus 824 kcal per 100 g.
Which has less sugar?
Natives Olivenöl has less sugar: 0 g versus 0.8 g per 100 g.