Nairn's | Snackers - Cheese vs Fig & Sultana
Overall, Nairn's | Snackers - Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nairn's | Snackers - Cheese
Fig & Sultana
Nutrition per 100 g
| Nutrient | Nairn's | Snackers - Cheese | Fig & Sultana |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 456 kcal | 370 kcal |
| Fat | 19.3 g | 4 g |
| Saturated fat | 7.7 g | 0.6 g |
| Sugars | 1.9 g | 38 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 8.9 g | 5.2 g |
| Protein | 16.4 g | 8.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig & Sultana has 19% fewer calories (370 kcal vs 456 kcal).
- Fig & Sultana has 79% less fat (4 g vs 19.3 g).
- Fig & Sultana has 92% less saturated fat (0.6 g vs 7.7 g).
- Nairn's | Snackers - Cheese has 95% less sugar (1.9 g vs 38 g).
- Nairn's | Snackers - Cheese has 41% more fiber (8.9 g vs 5.2 g).
- Nairn's | Snackers - Cheese has 49% more protein (16.4 g vs 8.3 g).
- Nairn's | Snackers - Cheese has the better Nutri-Score.
- Fig & Sultana is less processed (lower NOVA group).
- Only Fig & Sultana lists: Gluten.
Ingredients
Nairn's | Snackers - Cheese
gluten free wholegrain oats (74%), cheese (15%) (milk), sustainable palm fruit oil, maize starch, dietary fibre (inulin), cheese seasoning (3.5%) (cheese powder (milk), whey powder (milk), buttermilk powder (milk), salt, onion powder, natural flavourings, garlic powder, natural colour: paprika), sunflower oil, raising agent: ammonium bicarbonate, sea salt.
Fig & Sultana
Wheat Flour, Buttermilk, Dried Figs (28%) (Dried Figs, Rice Flour), Sultanas (21%) (Sultanas, Sunflower Oil), Honey, Soft Brown Sugar, Extra Virgin Olive Oil, Raising Agent (Sodium Bicarbonate), Poppy seeds, Lemon Juice Concentrate, Salt.
FAQ
Which is healthier: Nairn's | Snackers - Cheese or Fig & Sultana?
Overall, Nairn's | Snackers - Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig & Sultana has fewer calories: 370 kcal versus 456 kcal per 100 g.
Which has less sugar?
Nairn's | Snackers - Cheese has less sugar: 1.9 g versus 38 g per 100 g.