Nacho Cheese vs Chicken and bacon Sandwich Filler
Overall, Chicken and bacon Sandwich Filler has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Chicken and bacon Sandwich F... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 169 kcal |
| Fat | 13.9 g | 10.4 g |
| Saturated fat | 2.6 g | 1.8 g |
| Sugars | 2.5 g | 0.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 2.2 g | 15.3 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Milk | Eggs, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken and bacon Sandwich Filler has 25% less fat (10.4 g vs 13.9 g).
- Chicken and bacon Sandwich Filler has 31% less saturated fat (1.8 g vs 2.6 g).
- Chicken and bacon Sandwich Filler has 84% less sugar (0.4 g vs 2.5 g).
- Chicken and bacon Sandwich Filler has 86% more protein (15.3 g vs 2.2 g).
- Chicken and bacon Sandwich Filler has the better Nutri-Score.
- Chicken and bacon Sandwich Filler is less processed (lower NOVA group).
- Only Nacho Cheese lists: Milk.
- Only Chicken and bacon Sandwich Filler lists: Pork.
Ingredients
Nacho Cheese
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
Chicken and bacon Sandwich Filler
Cooked Chicken Breast (39%). Water, Smoked Bacon (9%) [Pork, Salt. Antioxidant (Sodium Ascorbate). Preservative (Sodium Nitrite)]. Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar. Salt, Sugar. Lemon Juice from Concentrate, Black Pepper. Made using Thai chicken and EU pork.
FAQ
Which is healthier: Nacho Cheese or Chicken and bacon Sandwich Filler?
Overall, Chicken and bacon Sandwich Filler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 164 kcal versus 169 kcal per 100 g.
Which has less sugar?
Chicken and bacon Sandwich Filler has less sugar: 0.4 g versus 2.5 g per 100 g.