Naan au fromage vs Emmental
Overall, Emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Naan au fromage | Emmental |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 274 kcal | 370 kcal |
| Fat | 9 g | 29 g |
| Saturated fat | 5.6 g | 20 g |
| Sugars | 5.2 g | 0.5 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 5.3 g | 0.5 g |
| Protein | 9.2 g | 28 g |
| Additives | 7 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naan au fromage has 26% fewer calories (274 kcal vs 370 kcal).
- Naan au fromage has 69% less fat (9 g vs 29 g).
- Naan au fromage has 72% less saturated fat (5.6 g vs 20 g).
- Emmental has 90% less sugar (0.5 g vs 5.2 g).
- Emmental has 55% less salt (0.7 g vs 1.6 g).
- Naan au fromage has 91% more fiber (5.3 g vs 0.5 g).
- Emmental has 67% more protein (28 g vs 9.2 g).
- Emmental has the better Nutri-Score.
- Only Naan au fromage lists: Milk.
Ingredients
Naan au fromage
I 'ngre Farine de Blé (44%), Eau, sucre, palme, chimiquo (E500,E541 z levure. Garniture à base de Fromage: Fromage (14%), Eau, Lait écrémé en poudre, Beurre sans sel, se, émulsifiant (E452, E412, E466,E339), (Cérine, Acide Lactique, Fromage poudre ormation Allergène Contient des ingrédients en carac\ère gras. peut contenir des traces de Soja, d'oeufs et de c de sesarne.
Emmental
FROMAGE AU LAIT DE VACHE PASTEURISÉ. INGRÉDIENTS: lait de vache pasteurisé, ferments lactiques, présure microbienne, sel.
FAQ
Which is healthier: Naan au fromage or Emmental?
Overall, Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naan au fromage has fewer calories: 274 kcal versus 370 kcal per 100 g.
Which has less sugar?
Emmental has less sugar: 0.5 g versus 5.2 g per 100 g.