Naan au fromage vs Minis naan with cheese filling
Overall, Naan au fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Naan au fromage | Minis naan with cheese filli... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 254 kcal |
| Fat | 9 g | 10.5 g |
| Saturated fat | 5.6 g | 5.7 g |
| Sugars | 5.2 g | 3 g |
| Salt | 1.6 g | 1 g |
| Fiber | 5.3 g | 1.9 g |
| Protein | 9.2 g | 7.3 g |
| Additives | 7 | 3 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naan au fromage has 14% less fat (9 g vs 10.5 g).
- Minis naan with cheese filling has 42% less sugar (3 g vs 5.2 g).
- Minis naan with cheese filling has 36% less salt (1 g vs 1.6 g).
- Naan au fromage has 64% more fiber (5.3 g vs 1.9 g).
- Naan au fromage has 21% more protein (9.2 g vs 7.3 g).
- Only Minis naan with cheese filling lists: Gluten.
Ingredients
Naan au fromage
I 'ngre Farine de Blé (44%), Eau, sucre, palme, chimiquo (E500,E541 z levure. Garniture à base de Fromage: Fromage (14%), Eau, Lait écrémé en poudre, Beurre sans sel, se, émulsifiant (E452, E412, E466,E339), (Cérine, Acide Lactique, Fromage poudre ormation Allergène Contient des ingrédients en carac\ère gras. peut contenir des traces de Soja, d'oeufs et de c de sesarne.
Minis naan with cheese filling
Wheat Flour, 15.6% Emmental Cheese Flavoured Filling (Cream (Milk), 7.7% Full Fat Extra Hard Emmental Cheese (Milk), Potato Starch, Skimmed Milk Powder, Salt, Pepper), 12.4% Full Fat Soft Cheese (Milik), Yogurt (Milk), Water, 5% Grated Full Fat Extra Hard Emmental Cheese (Milk), Rapeseed Oil, Sugar, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Barley Malt Extract, Thickener: Methyl Cellulose; Maize Starch.
FAQ
Which is healthier: Naan au fromage or Minis naan with cheese filling?
Overall, Naan au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis naan with cheese filling has fewer calories: 254 kcal versus 274 kcal per 100 g.
Which has less sugar?
Minis naan with cheese filling has less sugar: 3 g versus 5.2 g per 100 g.