Siera uzkoda Rambyno klas. vs Emmental
Overall, Emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Siera uzkoda Rambyno klas. | Emmental |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 331 kcal | 370 kcal |
| Fat | 26 g | 29 g |
| Saturated fat | 17 g | 20 g |
| Sugars | 3.9 g | 0.5 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | — | 0.5 g |
| Protein | 20 g | 28 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Siera uzkoda Rambyno klas. has 11% fewer calories (331 kcal vs 370 kcal).
- Siera uzkoda Rambyno klas. has 10% less fat (26 g vs 29 g).
- Siera uzkoda Rambyno klas. has 15% less saturated fat (17 g vs 20 g).
- Emmental has 87% less sugar (0.5 g vs 3.9 g).
- Emmental has 53% less salt (0.7 g vs 1.5 g).
- Emmental has 29% more protein (28 g vs 20 g).
- Emmental has the better Nutri-Score.
- Only Siera uzkoda Rambyno klas. lists: Milk.
Ingredients
Siera uzkoda Rambyno klas.
Cheese, hard cheese „Džiu 17,5% hey butter, skimmed quark, water, skimmed railk powder, salt, emulsifying salts (E452, E339). Casing is edible. Packa atmosphere. Cheese originates from-ES, Country of origin - Lithuania. Chrupiąca naturalnie wędzona ska serowa RAMBYNO. Nie ubrudzisz palców-bierz i jedz! PL Wędzona przekąska serowe Rambo". Składniki: ser, twardy ser „Džiugas" 17,5%, masło serwatkov chudy twarożek, w odthuszczone mleko w prosz sol, sole er algujące (E452, E339). Osłonka sera jest jadalna. Pakowano w atmosferze ochronne Ser oor
Emmental
FROMAGE AU LAIT DE VACHE PASTEURISÉ. INGRÉDIENTS: lait de vache pasteurisé, ferments lactiques, présure microbienne, sel.
FAQ
Which is healthier: Siera uzkoda Rambyno klas. or Emmental?
Overall, Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Siera uzkoda Rambyno klas. has fewer calories: 331 kcal versus 370 kcal per 100 g.
Which has less sugar?
Emmental has less sugar: 0.5 g versus 3.9 g per 100 g.