Musztarda miodowa vs Salsa miel y mostaza
Overall, Musztarda miodowa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Musztarda miodowa | Salsa miel y mostaza |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 147 kcal | 158 kcal |
| Fat | 4.9 g | 1.1 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 16.8 g | 34 g |
| Salt | — | 1.6 g |
| Fiber | 3.2 g | 0.5 g |
| Protein | 5.1 g | 1.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa miel y mostaza has 78% less fat (1.1 g vs 4.9 g).
- Salsa miel y mostaza has 86% less saturated fat (0.1 g vs 0.7 g).
- Musztarda miodowa has 51% less sugar (16.8 g vs 34 g).
- Musztarda miodowa has 84% more fiber (3.2 g vs 0.5 g).
- Musztarda miodowa has 75% more protein (5.1 g vs 1.3 g).
- Only Salsa miel y mostaza lists: Mustard.
Ingredients
Musztarda miodowa
Not available.
Salsa miel y mostaza
Agua, mostaza (21%) (agua, vinagre, grano de mostaza, jarabe de glucosa-fructosa, sal, especia (cúrcuma) y aroma natural), miel (19%), azúcar, vinagre de alcohol, almidón modificado de maíz, grano de mostaza (7%), sal, espesante (goma xantana), conservantes (ácido sórbico y benzoato de sodio), colorante (luteína) y antioxidante (ácido ascórbico).
FAQ
Which is healthier: Musztarda miodowa or Salsa miel y mostaza?
Overall, Musztarda miodowa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Musztarda miodowa has fewer calories: 147 kcal versus 158 kcal per 100 g.
Which has less sugar?
Musztarda miodowa has less sugar: 16.8 g versus 34 g per 100 g.