Mushroom Root Protein Crispy Cutlets vs Mushroom Arancini
Overall, Mushroom Root Protein Crispy Cutlets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mushroom Root Protein Crispy... | Mushroom Arancini |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 100 kcal |
| Fat | 6.4 g | 8.3 g |
| Saturated fat | 0.8 g | 2.7 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 6.4 g | 1.4 g |
| Protein | 13.6 g | 6.4 g |
| Additives | 7 | 3 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Arancini has 34% fewer calories (100 kcal vs 152 kcal).
- Mushroom Root Protein Crispy Cutlets has 23% less fat (6.4 g vs 8.3 g).
- Mushroom Root Protein Crispy Cutlets has 70% less saturated fat (0.8 g vs 2.7 g).
- Mushroom Root Protein Crispy Cutlets has 38% less sugar (0.8 g vs 1.3 g).
- Mushroom Arancini has 31% less salt (0.8 g vs 1.1 g).
- Mushroom Root Protein Crispy Cutlets has 78% more fiber (6.4 g vs 1.4 g).
- Mushroom Root Protein Crispy Cutlets has 53% more protein (13.6 g vs 6.4 g).
- Mushroom Root Protein Crispy Cutlets has the better Nutri-Score.
- Only Mushroom Arancini lists: Milk.
Ingredients
Mushroom Root Protein Crispy Cutlets
meati cutlet (mushroom root, salt, natural flavor, acacia gum, oat fiber, chickpea flour), batter and breading (rice flour, yellow corn flour, potato protein, salt, xanthan gum, baking soda, disodium diphosphate, calcium phosphate, spice, paprika, paprika extract), canola oll manufactured ,
Mushroom Arancini
Cooked Risotto Rice (20%) (Water, Rice, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chestnut Mushrooms (15%), Water, Mature Cheddar Cheese Sauce (8%) [Water, Mature White Cheddar Cheese (Milk), Extra Mature White Cheddar Cheese (Milk), Mozzarella Cheese (Milk), Full Fat Soft Cheese ((Milk), Cornflour, Sea Salt), Tapioca Starch, Stabiliser: Trisodium Citrate], Mozzarella Cheese (Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Full Fat Soft Cheese ((Milk), Salt), Onion, Cornflour, Full Fat Hard Cheese ((Milk), Salt), Wheat Starch, Rice Flour, Stabiliser: Methyl Cellulose; Mushroom Juice Concentrate, Yeast, Porcini Mushrooms, Oyster Mushrooms, Button Mushrooms, Shiitake Mushrooms, Wheat Flour, Garlic Purée, Black Pepper, Paprika, Sunflower Oil, Maltodextrin, Ground White Pepper, Wheat Gluten.
FAQ
Which is healthier: Mushroom Root Protein Crispy Cutlets or Mushroom Arancini?
Overall, Mushroom Root Protein Crispy Cutlets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Arancini has fewer calories: 100 kcal versus 152 kcal per 100 g.
Which has less sugar?
Mushroom Root Protein Crispy Cutlets has less sugar: 0.8 g versus 1.3 g per 100 g.