Champignons vs Mushroom Arancini
Overall, Champignons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons | Mushroom Arancini |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 19 kcal | 100 kcal |
| Fat | 0.4 g | 8.3 g |
| Saturated fat | 0.1 g | 2.7 g |
| Sugars | 0.1 g | 1.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 1.4 g |
| Protein | 2.1 g | 6.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has 81% fewer calories (19 kcal vs 100 kcal).
- Champignons has 95% less fat (0.4 g vs 8.3 g).
- Champignons has 96% less saturated fat (0.1 g vs 2.7 g).
- Champignons has 92% less sugar (0.1 g vs 1.3 g).
- Mushroom Arancini has 67% more protein (6.4 g vs 2.1 g).
- Only Mushroom Arancini lists: Gluten, Milk.
Ingredients
Champignons
Not available.
Mushroom Arancini
Cooked Risotto Rice (20%) (Water, Rice, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chestnut Mushrooms (15%), Water, Mature Cheddar Cheese Sauce (8%) [Water, Mature White Cheddar Cheese (Milk), Extra Mature White Cheddar Cheese (Milk), Mozzarella Cheese (Milk), Full Fat Soft Cheese ((Milk), Cornflour, Sea Salt), Tapioca Starch, Stabiliser: Trisodium Citrate], Mozzarella Cheese (Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Full Fat Soft Cheese ((Milk), Salt), Onion, Cornflour, Full Fat Hard Cheese ((Milk), Salt), Wheat Starch, Rice Flour, Stabiliser: Methyl Cellulose; Mushroom Juice Concentrate, Yeast, Porcini Mushrooms, Oyster Mushrooms, Button Mushrooms, Shiitake Mushrooms, Wheat Flour, Garlic Purée, Black Pepper, Paprika, Sunflower Oil, Maltodextrin, Ground White Pepper, Wheat Gluten.
FAQ
Which is healthier: Champignons or Mushroom Arancini?
Overall, Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 19 kcal versus 100 kcal per 100 g.
Which has less sugar?
Champignons has less sugar: 0.1 g versus 1.3 g per 100 g.