Comparison
Champignons vs Reishi Mushroom Powder
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons | Reishi Mushroom Powder |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 19 kcal | 62 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.6 g | 0 g |
| Fiber | — | 76 g |
| Protein | 2.1 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has 69% fewer calories (19 kcal vs 62 kcal).
- Reishi Mushroom Powder has no salt, while Champignons has 0.6 g.
- Reishi Mushroom Powder has 75% more protein (8.5 g vs 2.1 g).
- Reishi Mushroom Powder has the better Nutri-Score.
Ingredients
Champignons
Not available.
Reishi Mushroom Powder
100% pure Reishi mushroom powder
FAQ
Which is healthier: Champignons or Reishi Mushroom Powder?
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 19 kcal versus 62 kcal per 100 g.
Which has less sugar?
Reishi Mushroom Powder has less sugar: 0 g versus 0.1 g per 100 g.
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