Gemüse auf's Brot Pilze vs Reishi Mushroom Powder
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gemüse auf's Brot Pilze | Reishi Mushroom Powder |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 205 kcal | 62 kcal |
| Fat | 18 g | 0.7 g |
| Saturated fat | 7.3 g | 0.2 g |
| Sugars | 5.3 g | 0 g |
| Salt | 1.9 g | 0 g |
| Fiber | 1.6 g | 76 g |
| Protein | 3.8 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reishi Mushroom Powder has 70% fewer calories (62 kcal vs 205 kcal).
- Reishi Mushroom Powder has 96% less fat (0.7 g vs 18 g).
- Reishi Mushroom Powder has 97% less saturated fat (0.2 g vs 7.3 g).
- Reishi Mushroom Powder has no sugar, while Gemüse auf's Brot Pilze has 5.3 g.
- Reishi Mushroom Powder has no salt, while Gemüse auf's Brot Pilze has 1.9 g.
- Reishi Mushroom Powder has 98% more fiber (76 g vs 1.6 g).
- Reishi Mushroom Powder has 55% more protein (8.5 g vs 3.8 g).
- Reishi Mushroom Powder has the better Nutri-Score.
Ingredients
Gemüse auf's Brot Pilze
Champignons (40%), passierte Tomaten (13,2%), Trinkwasser, Sonnenblumenkerne, Rapsöl, Kokosfett, Zwiebeln (5%), Apfelsaftkonzentrat, Reisvollkornmehl, Salz, Sonnenblumenprotein, getrocknete Tomaten (0,9%), Tamarinde, getrocknete Zwiebeln (0,5%), Zitronensaftkonzentrat, getrocknete Steinpilze (0,2%), getrocknete Petersilie (0,1%), schwarzer Pfeffer (gemahlen).
Reishi Mushroom Powder
100% pure Reishi mushroom powder
FAQ
Which is healthier: Gemüse auf's Brot Pilze or Reishi Mushroom Powder?
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reishi Mushroom Powder has fewer calories: 62 kcal versus 205 kcal per 100 g.
Which has less sugar?
Reishi Mushroom Powder has less sugar: 0 g versus 5.3 g per 100 g.