Champignons vs Gemüse auf's Brot Pilze
Overall, Champignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons | Gemüse auf's Brot Pilze |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 19 kcal | 205 kcal |
| Fat | 0.4 g | 18 g |
| Saturated fat | 0.1 g | 7.3 g |
| Sugars | 0.1 g | 5.3 g |
| Salt | 0.6 g | 1.9 g |
| Fiber | — | 1.6 g |
| Protein | 2.1 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons has 91% fewer calories (19 kcal vs 205 kcal).
- Champignons has 98% less fat (0.4 g vs 18 g).
- Champignons has 99% less saturated fat (0.1 g vs 7.3 g).
- Champignons has 98% less sugar (0.1 g vs 5.3 g).
- Champignons has 67% less salt (0.6 g vs 1.9 g).
- Gemüse auf's Brot Pilze has 45% more protein (3.8 g vs 2.1 g).
- Champignons has the better Nutri-Score.
Ingredients
Champignons
Not available.
Gemüse auf's Brot Pilze
Champignons (40%), passierte Tomaten (13,2%), Trinkwasser, Sonnenblumenkerne, Rapsöl, Kokosfett, Zwiebeln (5%), Apfelsaftkonzentrat, Reisvollkornmehl, Salz, Sonnenblumenprotein, getrocknete Tomaten (0,9%), Tamarinde, getrocknete Zwiebeln (0,5%), Zitronensaftkonzentrat, getrocknete Steinpilze (0,2%), getrocknete Petersilie (0,1%), schwarzer Pfeffer (gemahlen).
FAQ
Which is healthier: Champignons or Gemüse auf's Brot Pilze?
Overall, Champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons has fewer calories: 19 kcal versus 205 kcal per 100 g.
Which has less sugar?
Champignons has less sugar: 0.1 g versus 5.3 g per 100 g.