Mushroom Arancini vs Reishi Mushroom Powder
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mushroom Arancini | Reishi Mushroom Powder |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 100 kcal | 62 kcal |
| Fat | 8.3 g | 0.7 g |
| Saturated fat | 2.7 g | 0.2 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.8 g | 0 g |
| Fiber | 1.4 g | 76 g |
| Protein | 6.4 g | 8.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reishi Mushroom Powder has 38% fewer calories (62 kcal vs 100 kcal).
- Reishi Mushroom Powder has 92% less fat (0.7 g vs 8.3 g).
- Reishi Mushroom Powder has 93% less saturated fat (0.2 g vs 2.7 g).
- Reishi Mushroom Powder has no sugar, while Mushroom Arancini has 1.3 g.
- Reishi Mushroom Powder has no salt, while Mushroom Arancini has 0.8 g.
- Reishi Mushroom Powder has 98% more fiber (76 g vs 1.4 g).
- Reishi Mushroom Powder has 25% more protein (8.5 g vs 6.4 g).
- Reishi Mushroom Powder has the better Nutri-Score.
- Only Mushroom Arancini lists: Gluten, Milk.
Ingredients
Mushroom Arancini
Cooked Risotto Rice (20%) (Water, Rice, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chestnut Mushrooms (15%), Water, Mature Cheddar Cheese Sauce (8%) [Water, Mature White Cheddar Cheese (Milk), Extra Mature White Cheddar Cheese (Milk), Mozzarella Cheese (Milk), Full Fat Soft Cheese ((Milk), Cornflour, Sea Salt), Tapioca Starch, Stabiliser: Trisodium Citrate], Mozzarella Cheese (Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Full Fat Soft Cheese ((Milk), Salt), Onion, Cornflour, Full Fat Hard Cheese ((Milk), Salt), Wheat Starch, Rice Flour, Stabiliser: Methyl Cellulose; Mushroom Juice Concentrate, Yeast, Porcini Mushrooms, Oyster Mushrooms, Button Mushrooms, Shiitake Mushrooms, Wheat Flour, Garlic Purée, Black Pepper, Paprika, Sunflower Oil, Maltodextrin, Ground White Pepper, Wheat Gluten.
Reishi Mushroom Powder
100% pure Reishi mushroom powder
FAQ
Which is healthier: Mushroom Arancini or Reishi Mushroom Powder?
Overall, Reishi Mushroom Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reishi Mushroom Powder has fewer calories: 62 kcal versus 100 kcal per 100 g.
Which has less sugar?
Reishi Mushroom Powder has less sugar: 0 g versus 1.3 g per 100 g.