Mushroom Coffee vs Cereais e Café
Overall, Cereais e Café has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mushroom Coffee | Cereais e Café |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 1 |
| Calories | 250 kcal | 335 kcal |
| Fat | 16.7 g | 0.2 g |
| Saturated fat | 16.7 g | 0 g |
| Sugars | 0 g | 4.9 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 11.4 g |
| Protein | 0 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Coffee has 25% fewer calories (250 kcal vs 335 kcal).
- Cereais e Café has 99% less fat (0.2 g vs 16.7 g).
- Cereais e Café has no saturated fat, while Mushroom Coffee has 16.7 g.
- Mushroom Coffee has no sugar, while Cereais e Café has 4.9 g.
- Mushroom Coffee has no salt, while Cereais e Café has 0.5 g.
- Cereais e Café has 100% more fiber (11.4 g vs 0 g).
- Cereais e Café has 100% more protein (7.8 g vs 0 g).
- Cereais e Café has the better Nutri-Score.
- Only Mushroom Coffee lists: Nuts.
- Only Cereais e Café lists: Gluten.
Ingredients
Mushroom Coffee
Organic instant Arabica coffee, Ryze organic mushroom blend (cordyceps, reishi, king trumpet, shiitake, turkey tail, lion's mane), organic coconut milk, organic MCT oil. Contains: Tree Nuts (Coconuts) Caffeine Content: 48mg
Cereais e Café
_Cevada_, chicória, café (20%) e _centeio_.
FAQ
Which is healthier: Mushroom Coffee or Cereais e Café?
Overall, Cereais e Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom Coffee has fewer calories: 250 kcal versus 335 kcal per 100 g.
Which has less sugar?
Mushroom Coffee has less sugar: 0 g versus 4.9 g per 100 g.