Cereais e Café vs Caffè Latte Double Zero
Overall, Cereais e Café has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cereais e Café | Caffè Latte Double Zero |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 335 kcal | 45 kcal |
| Fat | 0.2 g | 1.7 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 4.9 g | 3.9 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 11.4 g | 0 g |
| Protein | 7.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caffè Latte Double Zero has 87% fewer calories (45 kcal vs 335 kcal).
- Cereais e Café has 88% less fat (0.2 g vs 1.7 g).
- Cereais e Café has no saturated fat, while Caffè Latte Double Zero has 1 g.
- Caffè Latte Double Zero has 20% less sugar (3.9 g vs 4.9 g).
- Caffè Latte Double Zero has 84% less salt (0.1 g vs 0.5 g).
- Cereais e Café has 100% more fiber (11.4 g vs 0 g).
- Cereais e Café has 62% more protein (7.8 g vs 3 g).
- Only Cereais e Café lists: Gluten.
- Only Caffè Latte Double Zero lists: Milk.
Ingredients
Cereais e Café
_Cevada_, chicória, café (20%) e _centeio_.
Caffè Latte Double Zero
Teilentrahmte Milch 82%, gebrühter Arabica-Kaffee* 18%, Laktase.
FAQ
Which is healthier: Cereais e Café or Caffè Latte Double Zero?
Overall, Cereais e Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caffè Latte Double Zero has fewer calories: 45 kcal versus 335 kcal per 100 g.
Which has less sugar?
Caffè Latte Double Zero has less sugar: 3.9 g versus 4.9 g per 100 g.