Comparison

Cereais e Café vs Frappuccino

Overall, Cereais e Café has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientCereais e CaféFrappuccino
Nutri-Score b d
NOVA group 1 4
Calories 335 kcal 66 kcal
Fat 0.2 g 1.6 g
Saturated fat 0 g 1 g
Sugars 4.9 g 9.5 g
Salt 0.5 g 0.1 g
Fiber 11.4 g —
Protein 7.8 g 2.8 g
Additives01
AllergensGlutenMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frappuccino has 80% fewer calories (66 kcal vs 335 kcal).
  • Cereais e Café has 88% less fat (0.2 g vs 1.6 g).
  • Cereais e Café has no saturated fat, while Frappuccino has 1 g.
  • Cereais e Café has 48% less sugar (4.9 g vs 9.5 g).
  • Frappuccino has 82% less salt (0.1 g vs 0.5 g).
  • Cereais e Café has 64% more protein (7.8 g vs 2.8 g).
  • Cereais e Café has the better Nutri-Score.
  • Cereais e Café is less processed (lower NOVA group).
  • Only Cereais e Café lists: Gluten.
  • Only Frappuccino lists: Milk.

Ingredients

Cereais e Café

_Cevada_, chicória, café (20%) e _centeio_.

Frappuccino

Lait (contient 2% de matières grasses) 75%, café Arabica Starbucks (eau, extrait de café) 19.4%, sucre 5.5%, correcteur d'acidité (carbonates de potassium), arôme naturel.

FAQ

Which is healthier: Cereais e Café or Frappuccino?

Overall, Cereais e Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frappuccino has fewer calories: 66 kcal versus 335 kcal per 100 g.

Which has less sugar?

Cereais e Café has less sugar: 4.9 g versus 9.5 g per 100 g.

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