Muesli croustillant tout chocolat vs Granola
Overall, Granola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli croustillant tout cho... | Granola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 444 kcal | 430 kcal |
| Fat | 15 g | 15.9 g |
| Saturated fat | 6 g | 3.9 g |
| Sugars | 20 g | 13 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 8.7 g | 9.7 g |
| Protein | 9.6 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola has 35% less saturated fat (3.9 g vs 6 g).
- Granola has 35% less sugar (13 g vs 20 g).
- Muesli croustillant tout chocolat has 91% less salt (0.1 g vs 0.5 g).
- Granola has 10% more fiber (9.7 g vs 8.7 g).
- Granola has 17% more protein (11.5 g vs 9.6 g).
- Muesli croustillant tout chocolat is less processed (lower NOVA group).
Ingredients
Muesli croustillant tout chocolat
Flocons avoine 45%, chocolat noir 13% (masse cacao, sucre, beurre cacao), sucre, flocons blé 12,4%, farine riz 6,7%, huile tournesol, farine blé 3,9%, sirop riz 2,8%, noix coco séchée, cacao maigre poudre 2%, chocolat au lait 0,9% (sucre canne, beurre cacao, lait entier poudre), blé complet 0,8%, avoine complète 0,5%, sel
Granola
Granola 90 % (flocon avoine, de blé, sirop de dattes, fibres de racine de chicorée, farine de riz, graines de tournesol, poudre de cacao allégée), chocolat au lait 5%, chocolat noir 2%
FAQ
Which is healthier: Muesli croustillant tout chocolat or Granola?
Overall, Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola has fewer calories: 430 kcal versus 444 kcal per 100 g.
Which has less sugar?
Granola has less sugar: 13 g versus 20 g per 100 g.