Trésor goût cookies & cream vs Granola
Overall, Granola has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trésor goût cookies & cream | Granola |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 430 kcal |
| Fat | 12 g | 15.9 g |
| Saturated fat | 3.9 g | 3.9 g |
| Sugars | 26 g | 13 g |
| Salt | 1 g | 0.5 g |
| Fiber | 3.6 g | 9.7 g |
| Protein | 6.2 g | 11.5 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trésor goût cookies & cream has 25% less fat (12 g vs 15.9 g).
- Granola has 50% less sugar (13 g vs 26 g).
- Granola has 46% less salt (0.5 g vs 1 g).
- Granola has 63% more fiber (9.7 g vs 3.6 g).
- Granola has 46% more protein (11.5 g vs 6.2 g).
- Granola has the better Nutri-Score.
- Only Trésor goût cookies & cream lists: Soybeans.
Ingredients
Trésor goût cookies & cream
Farines de céréales (54%)(blé, blé complet, maïs), sucre, huile végétales (colza, palme certifié durable) en proportion variable, maltodextrine, cacao maigre en poudre^ (3%), carbonate de calcium, lait entier en poudre (1.5%), sel, crème en poudre (lait) (0.7%), émulsifiant (lécithine de soja), arôme naturel, riboflavine, thiamine, vitamine B6, vitamine B12, antioxydants (palmitate d'ascorbyle, alpha-tocopherol). ^Certifié Rainforest Alliance. En savoir plus sur ra.org.
Granola
Granola 90 % (flocon avoine, de blé, sirop de dattes, fibres de racine de chicorée, farine de riz, graines de tournesol, poudre de cacao allégée), chocolat au lait 5%, chocolat noir 2%
FAQ
Which is healthier: Trésor goût cookies & cream or Granola?
Overall, Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trésor goût cookies & cream has fewer calories: 420 kcal versus 430 kcal per 100 g.
Which has less sugar?
Granola has less sugar: 13 g versus 26 g per 100 g.