Muesli croustillant tout chocolat vs Super petit dejeuner
Overall, Super petit dejeuner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Muesli croustillant tout chocolat
Super petit dejeuner
Nutrition per 100 g
| Nutrient | Muesli croustillant tout cho... | Super petit dejeuner |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 444 kcal | 407 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 6 g | 2.3 g |
| Sugars | 20 g | 7 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 8.7 g | 12 g |
| Protein | 9.6 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super petit dejeuner has 62% less saturated fat (2.3 g vs 6 g).
- Super petit dejeuner has 65% less sugar (7 g vs 20 g).
- Muesli croustillant tout chocolat has 88% less salt (0.1 g vs 0.4 g).
- Super petit dejeuner has 28% more fiber (12 g vs 8.7 g).
- Super petit dejeuner has 60% more protein (24 g vs 9.6 g).
- Super petit dejeuner is less processed (lower NOVA group).
- Only Muesli croustillant tout chocolat lists: Gluten, Milk.
- Only Super petit dejeuner lists: Nuts.
Ingredients
Muesli croustillant tout chocolat
Flocons avoine 45%, chocolat noir 13% (masse cacao, sucre, beurre cacao), sucre, flocons blé 12,4%, farine riz 6,7%, huile tournesol, farine blé 3,9%, sirop riz 2,8%, noix coco séchée, cacao maigre poudre 2%, chocolat au lait 0,9% (sucre canne, beurre cacao, lait entier poudre), blé complet 0,8%, avoine complète 0,5%, sel
Super petit dejeuner
Flocons d'avoine 40,5%, protéines de graines de courge 20%, purée d'amande (100% d'amandes grillées) 12%, farine d'avoine 10%, cacao en poudre, dattes en poudre, banane en poudre, graines de lin moulues (3,8%).
FAQ
Which is healthier: Muesli croustillant tout chocolat or Super petit dejeuner?
Overall, Super petit dejeuner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super petit dejeuner has fewer calories: 407 kcal versus 444 kcal per 100 g.
Which has less sugar?
Super petit dejeuner has less sugar: 7 g versus 20 g per 100 g.