Muesli Bars Chocolate & Banana vs Barras de Cereais Chocolate de Leite e Banana
Overall, Muesli Bars Chocolate & Banana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Muesli Bars Chocolate & Banana
Barras de Cereais Chocolate de Leite e Banana
Nutrition per 100 g
| Nutrient | Muesli Bars Chocolate & Bana... | Barras de Cereais Chocolate... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 448 kcal | 414 kcal |
| Fat | 16.8 g | 11 g |
| Saturated fat | 7.2 g | 6.9 g |
| Sugars | 31.6 g | 33 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 4 g | 3.3 g |
| Protein | 6.8 g | 5.7 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Nuts, Peanuts | Banana, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barras de Cereais Chocolate de Leite e Banana has 35% less fat (11 g vs 16.8 g).
- Muesli Bars Chocolate & Banana has 18% more fiber (4 g vs 3.3 g).
- Muesli Bars Chocolate & Banana has 16% more protein (6.8 g vs 5.7 g).
- Only Muesli Bars Chocolate & Banana lists: Nuts, Peanuts.
- Only Barras de Cereais Chocolate de Leite e Banana lists: Banana, Soybeans.
Ingredients
Muesli Bars Chocolate & Banana
24% milk chocolate couverture (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, clarified butter, emulsifier: lecithins, natural vanilla flavor), glucose-fructose syrup, 15,4% wheat-rice-corn - crispies (wheat flour, rice flour, barley malt flour, sugar, corn flour, table salt), 14,1% whole grain cereal flakes (oat flakes, wheat flakes, barley flakes), 5,2% whole wheat crispies (whole wheat flour), 5% banana chips (2,9% banana, coconut oil, sugar), 4,8% cornflakes ( corn, table salt, barley malt extract), sunflower oil, humectant: glycerin, sugar, peanuts chopped roasted, honey, natural flavor, emulsifier: lecithins, caramel sugar syrup (glucose syrup, sugar), table salt, may contain traces of soy, nuts and sesame seeds,
Barras de Cereais Chocolate de Leite e Banana
Cereais (39,9%) [cereais crocantes (farinha de TRIGO (17,9%), açúcar, dextrose, sal), flocos de AVEIA)] xarope de glicose, pepitas de chocolate de LEITE (12%) (açúcar, LEITE em pó gordo, manteiga de cacau, apsta de cacau, LACTOSE (LEITE), emulsionante (lecitinas de SOJA), aroma), pedaços de banana (5,9%)(banana, óleo de coco, açúcar), óleo de palma, flocos de banana (2,5%), estabilizador (E420), caramelo (açúcar, água, regulador de acidez (E524), aroma, emulsionante (ésteres de sacarose de ácidos gordos).
FAQ
Which is healthier: Muesli Bars Chocolate & Banana or Barras de Cereais Chocolate de Leite e Banana?
Overall, Muesli Bars Chocolate & Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barras de Cereais Chocolate de Leite e Banana has fewer calories: 414 kcal versus 448 kcal per 100 g.
Which has less sugar?
Muesli Bars Chocolate & Banana has less sugar: 31.6 g versus 33 g per 100 g.