Barras de Cereais Chocolate de Leite e Banana vs Crunchy Banana - Santé
Overall, Crunchy Banana - Santé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Barras de Cereais Chocolate de Leite e Banana
Crunchy Banana - Santé
Nutrition per 100 g
| Nutrient | Barras de Cereais Chocolate... | Crunchy Banana - Santé |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 420 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 6.9 g | 7 g |
| Sugars | 33 g | 28.3 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.3 g | 4.5 g |
| Protein | 5.7 g | 5 g |
| Additives | 3 | 3 |
| Allergens | Banana, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barras de Cereais Chocolate de Leite e Banana has 21% less fat (11 g vs 14 g).
- Crunchy Banana - Santé has 14% less sugar (28.3 g vs 33 g).
- Crunchy Banana - Santé has 27% more fiber (4.5 g vs 3.3 g).
- Barras de Cereais Chocolate de Leite e Banana has 12% more protein (5.7 g vs 5 g).
- Crunchy Banana - Santé has the better Nutri-Score.
- Only Barras de Cereais Chocolate de Leite e Banana lists: Banana.
Ingredients
Barras de Cereais Chocolate de Leite e Banana
Cereais (39,9%) [cereais crocantes (farinha de TRIGO (17,9%), açúcar, dextrose, sal), flocos de AVEIA)] xarope de glicose, pepitas de chocolate de LEITE (12%) (açúcar, LEITE em pó gordo, manteiga de cacau, apsta de cacau, LACTOSE (LEITE), emulsionante (lecitinas de SOJA), aroma), pedaços de banana (5,9%)(banana, óleo de coco, açúcar), óleo de palma, flocos de banana (2,5%), estabilizador (E420), caramelo (açúcar, água, regulador de acidez (E524), aroma, emulsionante (ésteres de sacarose de ácidos gordos).
Crunchy Banana - Santé
Derived from cereals: 34,5% (oat flakes, corn flour, corn grits, rice flour), glucose syrup, chocolate 18% (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soy); natural vanilla flavour), raisins, palm fat, banana puree, 3,4%, humectant: sorbitols; coconut flakes, cane sugar, natural flavouring, acidity regulator citric acid, sugar, salt, emulsifier lecithins (soy); sea salt, barley malt extract. May contain traces of peannuts, other nuts and milk
FAQ
Which is healthier: Barras de Cereais Chocolate de Leite e Banana or Crunchy Banana - Santé?
Overall, Crunchy Banana - Santé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barras de Cereais Chocolate de Leite e Banana has fewer calories: 414 kcal versus 420 kcal per 100 g.
Which has less sugar?
Crunchy Banana - Santé has less sugar: 28.3 g versus 33 g per 100 g.