Barres céréales Banane Chocolat noir vs Barras de Cereais Chocolate de Leite e Banana
Overall, Barres céréales Banane Chocolat noir has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Barres céréales Banane Chocolat noir
Barras de Cereais Chocolate de Leite e Banana
Nutrition per 100 g
| Nutrient | Barres céréales Banane Choco... | Barras de Cereais Chocolate... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 414 kcal |
| Fat | 9.4 g | 11 g |
| Saturated fat | 2.3 g | 6.9 g |
| Sugars | 21 g | 33 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 5.9 g | 3.3 g |
| Protein | 5.3 g | 5.7 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Banana, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales Banane Chocolat noir has 14% fewer calories (358 kcal vs 414 kcal).
- Barres céréales Banane Chocolat noir has 15% less fat (9.4 g vs 11 g).
- Barres céréales Banane Chocolat noir has 67% less saturated fat (2.3 g vs 6.9 g).
- Barres céréales Banane Chocolat noir has 36% less sugar (21 g vs 33 g).
- Barres céréales Banane Chocolat noir has 44% more fiber (5.9 g vs 3.3 g).
- Barres céréales Banane Chocolat noir has the better Nutri-Score.
- Only Barras de Cereais Chocolate de Leite e Banana lists: Banana, Milk, Soybeans.
Ingredients
Barres céréales Banane Chocolat noir
Céréales* (46%) (riz*, blé*, avoine*, sucre de canne blond*, sirop de malt d'orge *, sel de mer); chocolat noir équitable* (19%) (pâte de cacao*, , sucre de canne*, beurre de cacao*, extrait de vanille*); sirop de blé*; banane* (8%) (banane*, farine de riz*) ; miel*, huile de tournesol oléique désodorisée* (antioxydant : extrait de romarin*): gomme d'acacia*. *Ingrédients issus de l'agriculture biologique
Barras de Cereais Chocolate de Leite e Banana
Cereais (39,9%) [cereais crocantes (farinha de TRIGO (17,9%), açúcar, dextrose, sal), flocos de AVEIA)] xarope de glicose, pepitas de chocolate de LEITE (12%) (açúcar, LEITE em pó gordo, manteiga de cacau, apsta de cacau, LACTOSE (LEITE), emulsionante (lecitinas de SOJA), aroma), pedaços de banana (5,9%)(banana, óleo de coco, açúcar), óleo de palma, flocos de banana (2,5%), estabilizador (E420), caramelo (açúcar, água, regulador de acidez (E524), aroma, emulsionante (ésteres de sacarose de ácidos gordos).
FAQ
Which is healthier: Barres céréales Banane Chocolat noir or Barras de Cereais Chocolate de Leite e Banana?
Overall, Barres céréales Banane Chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales Banane Chocolat noir has fewer calories: 358 kcal versus 414 kcal per 100 g.
Which has less sugar?
Barres céréales Banane Chocolat noir has less sugar: 21 g versus 33 g per 100 g.