Muenster Sliced Cheese vs Colby & Monterey Jack Cheese
Overall, Muenster Sliced Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Muenster Sliced Cheese
Colby & Monterey Jack Cheese
Nutrition per 100 g
| Nutrient | Muenster Sliced Cheese | Colby & Monterey Jack Cheese |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 364 kcal | 1,000 kcal |
| Fat | 31.8 g | 100 g |
| Saturated fat | 18.2 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 22.7 g | 77.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muenster Sliced Cheese has 64% fewer calories (364 kcal vs 1,000 kcal).
- Muenster Sliced Cheese has 68% less fat (31.8 g vs 100 g).
- Colby & Monterey Jack Cheese has no saturated fat, while Muenster Sliced Cheese has 18.2 g.
- Muenster Sliced Cheese has 68% less salt (1.6 g vs 5 g).
- Colby & Monterey Jack Cheese has 71% more protein (77.8 g vs 22.7 g).
- Muenster Sliced Cheese has the better Nutri-Score.
Ingredients
Muenster Sliced Cheese
MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET, ANNATTO COLORING.
Colby & Monterey Jack Cheese
Colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
FAQ
Which is healthier: Muenster Sliced Cheese or Colby & Monterey Jack Cheese?
Overall, Muenster Sliced Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muenster Sliced Cheese has fewer calories: 364 kcal versus 1,000 kcal per 100 g.
Which has less sugar?
Muenster Sliced Cheese has less sugar: 0 g versus 0 g per 100 g.