Colby & Monterey Jack Cheese vs Sliced Muenster
Overall, Sliced Muenster has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Colby & Monterey Jack Cheese | Sliced Muenster |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 1,000 kcal | 368 kcal |
| Fat | 100 g | 31.6 g |
| Saturated fat | 0 g | 18.4 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 77.8 g | 21.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Muenster has 63% fewer calories (368 kcal vs 1,000 kcal).
- Sliced Muenster has 68% less fat (31.6 g vs 100 g).
- Colby & Monterey Jack Cheese has no saturated fat, while Sliced Muenster has 18.4 g.
- Sliced Muenster has 68% less salt (1.6 g vs 5 g).
- Colby & Monterey Jack Cheese has 73% more protein (77.8 g vs 21.1 g).
- Sliced Muenster has the better Nutri-Score.
Ingredients
Colby & Monterey Jack Cheese
Colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
Sliced Muenster
MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). CONTAINS MILK.
FAQ
Which is healthier: Colby & Monterey Jack Cheese or Sliced Muenster?
Overall, Sliced Muenster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Muenster has fewer calories: 368 kcal versus 1,000 kcal per 100 g.
Which has less sugar?
Colby & Monterey Jack Cheese has less sugar: 0 g versus 0 g per 100 g.