Category
American cheeses
24 American cheeses products average 360 kcal, 2.2 g of sugars and 22.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Muenster Sliced Cheese (0 g per 100 g)
e NOVA 4 American
263
kcal
15.8
Fat g
5.3
Sugar g
2.8
Salt g
per 100 g · 15.8 g protein
d NOVA 3 Muenster Sliced Cheese
364
kcal
31.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22.7 g protein
d Singles American Pasteurized Prepared Cheese Product
238
kcal
19.1
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Orange Rind Muenster
393
kcal
32.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Sliced Muenster
368
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Cranberry artisanal Chipotle cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 3 Singles American
316
kcal
21.1
Fat g
5.3
Sugar g
3.2
Salt g
per 100 g · 21.1 g protein
e NOVA 3 Colby & Monterey Jack Cheese
1,000
kcal
100
Fat g
0
Sugar g
5
Salt g
per 100 g · 77.8 g protein
d NOVA 4 Sliced Muenster Cheese
393
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Muenster Cheese
381
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Muenster Cheese Slices
381
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Muenster Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Colby Cheese
393
kcal
33.5
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
e NOVA 4 Velveeta slices
237
kcal
13.2
Fat g
10.5
Sugar g
3.7
Salt g
per 100 g · 15.8 g protein
b NOVA 4 Orange Rind Muenster Cheese Slices
74
kcal
6
Fat g
—
Sugar
0.3
Salt g
per 100 g · 5 g protein
d NOVA 3 Pepperjack Block Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e Yellow american
381
kcal
33.3
Fat g
4.8
Sugar g
2.7
Salt g
per 100 g · 19 g protein
d NOVA 3 Muenster cheese slices, muenster
381
kcal
33.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
e NOVA 4 Yellow American Cheese
357
kcal
28.6
Fat g
7.1
Sugar g
3.1
Salt g
per 100 g · 17.9 g protein
NOVA 4 Cheese Cubes Colby and Monterey Jack
393
kcal
32.1
Fat g
—
Sugar
1.5
Salt g
per 100 g · 25 g protein
e Wegman’s White American Cheese
317
kcal
28.2
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 17.6 g protein
e Americian pasteurized process cheese food
263
kcal
18.4
Fat g
5.3
Sugar g
3.7
Salt g
per 100 g · 15.8 g protein
d Cheddar Cheese Slices
368
kcal
31.6
Fat g
—
Sugar
1.7
Salt g
per 100 g · 21.1 g protein
e Select Singles
263
kcal
23.7
Fat g
5.3
Sugar g
3.3
Salt g
per 100 g · 10.5 g protein