Colby & Monterey Jack Cheese vs Singles American Pasteurized Prepared Cheese Product
Overall, Singles American Pasteurized Prepared Cheese Product has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Colby & Monterey Jack Cheese
Singles American Pasteurized Prepared Cheese Product
Nutrition per 100 g
| Nutrient | Colby & Monterey Jack Cheese | Singles American Pasteurized... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 1,000 kcal | 238 kcal |
| Fat | 100 g | 19.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 3.7 g |
| Fiber | 0 g | 0 g |
| Protein | 77.8 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Singles American Pasteurized Prepared Cheese Product has 76% fewer calories (238 kcal vs 1,000 kcal).
- Singles American Pasteurized Prepared Cheese Product has 81% less fat (19.1 g vs 100 g).
- Singles American Pasteurized Prepared Cheese Product has 26% less salt (3.7 g vs 5 g).
- Colby & Monterey Jack Cheese has 82% more protein (77.8 g vs 14.3 g).
- Singles American Pasteurized Prepared Cheese Product has the better Nutri-Score.
- Only Colby & Monterey Jack Cheese lists: Milk.
Ingredients
Colby & Monterey Jack Cheese
Colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
Singles American Pasteurized Prepared Cheese Product
contains bio engineered food ingredients
FAQ
Which is healthier: Colby & Monterey Jack Cheese or Singles American Pasteurized Prepared Cheese Product?
Overall, Singles American Pasteurized Prepared Cheese Product has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Singles American Pasteurized Prepared Cheese Product has fewer calories: 238 kcal versus 1,000 kcal per 100 g.
Which has less sugar?
Colby & Monterey Jack Cheese has less sugar: 0 g versus 0 g per 100 g.