M&S Milk Chocolate Cookies vs 8909081005053
Overall, M&S Milk Chocolate Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
M&S Milk Chocolate Cookies
8909081005053
Nutrition per 100 g
| Nutrient | M&S Milk Chocolate Cookies | 8909081005053 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 426 kcal | 507 kcal |
| Fat | 21.4 g | 27.3 g |
| Saturated fat | 11.4 g | 12.7 g |
| Sugars | 36.8 g | 35.7 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 0.7 g | — |
| Protein | 5.9 g | 7.3 g |
| Additives | 4 | 8 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&S Milk Chocolate Cookies has 16% fewer calories (426 kcal vs 507 kcal).
- M&S Milk Chocolate Cookies has 21% less fat (21.4 g vs 27.3 g).
- M&S Milk Chocolate Cookies has 10% less saturated fat (11.4 g vs 12.7 g).
- 8909081005053 has 20% more protein (7.3 g vs 5.9 g).
Ingredients
M&S Milk Chocolate Cookies
Sugar · Wheatflour* · Dried Whole Milk · Palm Oil · Cocoa Butter · Soft Brown Sugar · Cocoa Mass · Dried Skimmed Milk · Butter (Milk) · Rapeseed Oil · Black Treacle · Water · Raising Agent: Sodium Bicarbonate · Natural Flavouring · Lecithin · Natural Vanilla Flavouring · Salt.
8909081005053
CHOCO CRÈME (38.0%) {SUGAR, REFINED PALMOLEIN, REFINED PALM OIL, COCOA SOLIDS, EMULSIFIER [LECITHIN (FROM SOYABEAN)], NATURE IDENTICAL FLAVOURING SUBSTANCES (CHOCOLATE), ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA)}, MAIDA (REFINED WHEAT FLOUR), HYDROGENATED VEGETABLE OIL, SUGAR, INVERT SYRUP, LIQUID GLUCOSE, RAISING AGENTS [503(ii), 500(ii), 450(i)], COCOA SOLIDS (0.7%), BUTTER, MILK SOLIDS, IODIZED SALT, NATURE IDENTICAL FLAVOURING SUBSTANCES (*MILK CHOCOLATE), COLOURS (150c, 150d), EMULSIFIERS PKD.: [LECITHIN (FROM SOYABEAN), MONO AND DIGLYCERIDES OF FATTY ACIDS (FROM PALM OIL)], ARTIFICIAL FLAVOURING SUBSTANCES (MILK, VANILLA)
FAQ
Which is healthier: M&S Milk Chocolate Cookies or 8909081005053?
Overall, M&S Milk Chocolate Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&S Milk Chocolate Cookies has fewer calories: 426 kcal versus 507 kcal per 100 g.
Which has less sugar?
8909081005053 has less sugar: 35.7 g versus 36.8 g per 100 g.